Our second programme
30 Days to Vibrant Living.
A 4-week guided detox + cleanse — vegan and gluten-free meal plans, weekly shopping lists, daily guidance and a private Facebook accountability group.
Why 30 Days
Congratulations on taking the first step.
“Congratulations on taking the first step towards a healthier and happier you.”
A four-week guided detox and cleanse — vegan and gluten-free meal plans, shopping lists, accountability, and a private FB group to support you.
Watch the introduction
Rachael walks you through 30 Days.
A short film from Rachael explaining what the programme is, what you’ll learn, and how to know if it’s right for you.
How the programme works
Hit the reset button on your body.
The 30 Days to Vibrant Living Program is all about hitting the reset button for your body. It will give you ALL of the tools you need to gently detox and cleanse your body of toxicity, whilst supplimenting you with all the vitamins and nutrition you need to start expressing your vibrant life.
Imagine having more energy, less body pain, stabilized mood swings, feeling full and satisfied after eating (not tired or bloated), having clear skin, losing a few pounds and much more!
The 30 Day to Vibrant Living Program will help to eliminate the toxins that make you sluggish and heavy-hearted, reduce inflammation which can be the cause pain & fatigue and help you to have more energy for the people and things you love in your life!
During the 4 weeks of the program you will be guided through using the process and given the support you need as you begin to cleanse and reboot your body on the path to a healthier lifestyle. You will be encouraged to make healthier food swaps, while cutting out a few things all together.
We all deserve to be the best version of ourselves, and with a little help, you can!
Throughout the 4 weeks we will by your side supporting you during the process and beyond! We will help you learn how to make better choices regarding your health, provide meal plans and shopping lists for both Vegan and gluten free nutrition while providing the motivation, accountability and guidance you need to succeed.
We have an amazing support and accountability group where you will receive coaching in an online private Facebook group. This will help you to get your questions answered and stay motivated. This is a remarkable group of like-minded people who are also doing the program and looking to make healthy and positive changes in their lives. It is a place meant to support, encourage and inspire you to be your best!
Let us help you to look and feel great from the inside-out
Everything you get + how you'll feel
Four weeks of guided supportand four outcomes most guests report.
- Gentle detox
- More energy
- Better digestion
- Clearer skin
What's included
Meal plans, shopping lists, recipes, daily guidance and a private group full of people doing it alongside you.
- Vegan + gluten-free meal plans
- Weekly shopping lists
- Private Facebook accountability group
- Daily guidance throughout the 4 weeks
Sign up
Tell us about you and we'll be in touch.
Please enter your details below and we'll contact you shortly with the next 30 Days intake date.
Completing this form does not commit you to paying or booking any programs, products or appointments. Your details will only be used to discuss your requirments and will not be shared with any third parties.
Not sure yet?
Book a free chat instead.
We'll talk you through how 30 Days works and whether it's the right fit — no pressure.